5-step routine for glow and radiance
A glowing and radiant complexion is not achieved by luck, it takes a holistic approach that combines both nutrition and lifestyle…
How to choose a reputable Kratom source without compromising safety
A careful choice today sets the foundation for a safer, more responsible experience tomorrow…
The expat’s guide to skincare: Adapting your beauty routine for the Canarian climate
Why SPF 50+ for the face is the ultimate island essential…
Overcoming Dental Anxiety: How modern techniques are making dental visits more comfortable
The mere thought of sitting in a dentist chair can provoke feelings of fear, and stress, sometimes leading patients to skip essential dental care…
Building a Sustainable Supply Chain: How Aesthetic Clinics can avoid product shortages
When your practice runs out of a popular dermal filler brand, the financial impact extends far beyond the missed treatment…
Health officials warn of unusually high UV risk in the Canary Islands
They emphasise that sun protection is essential year-round in the Canaries, not just in summer…
Deaf patient regains hearing after pioneering surgery in Lanzarote
Specialists from Lanzarote and Gran Canaria team up for a breakthrough operation with life-changing results…
The Nicotine Shot: Britain's strangest legal workaround
The nicotine shot exists because of a law intended to make vaping safer. But has it?
Measles are endemic in the Canary Islands after drop in vaccination levels
Measles is not a mild childhood illness, it can cause severe complications such as pneumonia, neurological infections, and can be fatal…
The New Weight-Management Economy: Access, affordability, and patient choice
For individuals managing chronic weight-related conditions, the goal is not simply weight loss. It is about stability and health improvement…
How island life influences the way people eat and drink
For UK readers, this way of life offers inspiration. It proves that changing how we eat and drink does not require luxury or excess…
The Neurobiology of Deep Focus in the Notification Age
Learn how to manage dopamine loops and the prefrontal cortex to restore cognitive flow…
First baby born in the Canary Islands in 2026 is a boy
He was born at 12:07 am, here are the details of others…
Flu surge in the Canary Islands triggers wider use of face masks
This increase moves the archipelago into Level 2, classified as a medium-risk by the regional Ministry of Health…
One in four people who applied for euthanasia in the Canary Islands died before their request was granted
Although the law allows euthanasia, many patients did not live long enough to receive a final decision…
Urgent Air Evacuation: Premature baby flown from Gran Canaria to Seville
The baby, in critical condition, was on board a specialist medical aircraft that had priority of national and international airspace…
Hormonal changes and their impact on digestive health
Hormones influence how food moves, how fluid is retained, and how the gut reacts to stress…
The Best Sports to Boost Confidence
Sport is known as one of the most effective ways to increase self-confidence. But which sports deliver the best results?
Recognising when seniors need extra care support
Knowing when a loved one needs more care can feel emotional. Small changes add up, and daily routines may start to wobble…
Free glasses and contact lenses for children under 16 in Spain
The new national scheme aims to remove financial barriers to children’s eye care…
